© 2017 by Empowered Training

PLANT BASED Meal Prep Guide For the Badass Who has Sh*t to do

Do you struggle with WHAT & HOW to eat to reach your goals?

Recipes with Calorie & Macro Nutrient Info so you can ENSURE you'll reach your goals 

20 minutes or less to prepare and you get to keep the recipes FOREVER

Fit In 6

  • Fit in 6 gives you the level of coaching and work out programming that I give my 1:1 clients for a quarter of the price!

  • 6 weeks of fully detailed workouts to tone and tighten (videos and plans all on your phone).

  • 6 weeks of check ins with me to ensure you're making the progress you deserve.