PRIVATE TRAINING
One-On-One individualized program to make you feel strong, sexy and confident.
3, 6 & 12 month plans available
Whether your goal is to look bangin' in your clothes, get strong af, increase endurance or be the fittest you have ever been, I've got you girl.
1 hour sessions either in your home or at the gym.
OPTIONS
2x/week
3x /a week
4x/ week (FitBit Accountability Program Included)
*MOST POPULAR*
5x/week (included is FitBit Accountability program + monthly cacao meditation with Sorrell's Healing Arts)
SEMI-PRIVATE TRAINING
Need some accountability? Don’t like to workout alone? Is private training too expensive? Emily is available to train you alongside your friend, co-worker, significant other or family member.
3, 6, & 12 month plans available
Workouts and mindfulness tools to get you strength, confidence and body you’ve always wanted at a more affordable rate.
1 hour sessions either in your home or at the gym.
3 people max.
OPTIONS
2x/week
3x/week
4x/week (FitBit Accountability Program Included)
*MOST POPULAR*
5x/week (included is FitBit Accountability program + monthly cacao meditation with Sorrell's Healing Arts)
ENHANCED TRAINING PACKAGES
Platinum, Gold and Silver
- PLATINUM -
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40 sessions
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Movement assessment and guidance to a better moving and feeling body
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Monthly Nutrition coaching
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HIIT workouts you can use FOREVER
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Full access to Fitbit accountability Program
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Monthly meditation with Sorell’s Healing Arts
- GOLD -
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30 sessions
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Movement assessment and guidance to a better moving and feeling body
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Full access to Fitbit accountability program
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Monthly Meditation with Sorrels Healing Arts
- SILVER -
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12 sessions
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Posture screening & assessment
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Movement assessment and guidance to a better moving and feeling body
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Full access to Fitbit accountability program